Winter Schedule

Mondays

Yoga Flow

9 am - 10 am

Event Details

Mondays

Yoga Flow

Yoga Flow is synchronization of movement and breath as traditional yoga poses flow smoothly together. Many options will be given in this all...

Event Details

9 am - 10 am

Mondays

Chair Yoga

10:30 am - 11:15 am

Event Details

Mondays

Chair Yoga


In chair yoga, postures are done seated in a chair, standing, or by coming to the floor with support. Options are widely available to keep ...

Event Details

10:30 am - 11:15 am

Wednesdays

Yoga Flow

9 am - 10 am

Event Details

Wednesdays

Yoga Flow

Yoga Flow is synchronization of movement and breath as traditional yoga poses flow smoothly together. Many options will be given in this all...

Event Details

9 am - 10 am

Wednesdays 3/25/20 through 4/29/20

Evening Flow -- 6 week series

5:30 pm-6:30 pm

Event Details

Wednesdays 3/25/20 through 4/29/20

Evening Flow -- 6 week series

Yoga Flow is synchronization of movement and breath as traditional yoga poses flow smoothly together. Many options will be given in this all...

Event Details

5:30 pm-6:30 pm

Fridays

Gentle Yoga

8 am - 9 am

Event Details

Fridays

Gentle Yoga

At a relaxed pace, gentle yoga guides the practitioner from pose to pose. Transitions and alignment are emphasized. Ideal for beginners, sen...

Event Details

8 am - 9 am